Mabuhay! Thank you for visiting our official website. We indeed appreciate your taking time out browsing and looking into our page. As much we could, we will try our best efforts to give you updates on our town, specially our people and government vis-à-vis, its development and progress.

Again, our sincere appreciation and happy surfing…

VICENTE B. ESGUERRA, SR.
Municipal Mayor

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Sitting can kill you

December 1, 2012 Posted By: admin

By Dr. Diana Sarmiento, The Blogging Doc

Spending all day in front of your computer can kill you! People who spend most of their time sitting may have a 40 percent increased risk of dying from any cause, than people who spend more time on their feet. This data was published at the Archives of Internal Medicine just this March. More than 220,000 Australians were enrolled in the study. They were monitored for three years on how much time they spent sitting. The group was compared to a control group which was composed of people who spent less than 4 hours...

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